ON FINDING A JOURNAL FROM 17

A journal entry from age 17. 

I sank to my knees. With each syllable, tears sprang to my eyes, so by the end the dam of emotion spilled over onto my cheeks, down my neck, cascading down my chest. Rivers of revealed devastation. 

 May 8, 2009

“Garrett (my brother) did very well at his track meet today, taking 1st in the long jump and the 400. I am so proud of him, he’s really starting to hit his stride. But I hate that I also can’t help to think about myself. I’m a failure. I’ve done nothing and it even feels like my horse training sucks and I’m not doing anything special with them. Garrett’s amazing at guitar, singing, track, cross country, has so many friends and girls always swooning over him, and I’m basically doing nothing. Once again, he’s the star and I’m just…his fan. I mean, what can I say I’ve done? I’m good at getting in car accidents and having surgeries and up-ending everyone’s lives and getting sick and causing trouble. Everyone has some kind of claim to fame in this family and compared to the rest of my siblings I’m just taking up useless space. I feel so gray, so boring and unachievable. I’m not jealous of Garrett, I just wish I had my own thing that I totally dominated, but it seems like everything I do and try is a losing battle, even with my horses it’s hard because of my injuries and I can’t stay consistent enough to get them to their potential. I don’t know. Maybe I’ll just be that loser sibling who never actually does anything. I feel sad. I feel sorry for everyone putting up with me. I hate pity and I feel like everyone pities me right now. Like, “she’s the Wolle always getting hurt and going to doctors and troubling her family”. Probably being dramatic, but that’s how it feels. I wish I could see into the future.”

Every cell in my body held its breath. Each vein in my heart was ripped and shredded. I have always had a perfectionism streak, a weird juxtaposition of being the oldest twin and youngest duo of the family. Growing up with a range of interests, yet nothing felt like it was mine to own except my horses, that of course was marred by a car accident. I was so harsh and severe with myself. A baby and felt like a failure for supposedly not having dominated something. So much despair. My poor, sweet girl. To grab her face, pull her to this year. Sit her down and have a powerpoint presentation. Smooth the worry lines in her forehead that I still carry. Tell her to soften. I want to release her from the comparison and mental games, the dangerous thoughts that come and go and sometimes stay longer than is healthy. To release her from feeling like she has to fit in and belong anywhere, that we end up creating that belonging and sense of home wherever we go. 

And I think it’s so triggering, because in my heart there are new ways that I still believe those same things, right? How have the circumstances shifted but my thoughts have remained the same? When I turn 40, what will I think while perusing my journals from year, age 30? I do acknowledge that I am quite a bit wordier now, so I will probably be breathing through and going, “oh my god get to the point, but….wow”. I hope I don’t have as much blinding me, paralysis of decision making, a block meaning I’m unable to see the beauty and unique perspectives, forgetting to live in the moments while I have them. I fight for it every day, am better about it now, but in what ways am I still that 17 yr old? 

Therapy has garnered healing inner child wounds, however, it feels like we haven’t made it that far, as much as I’ve gone. Thinking of getting to age 17 seems daunting, even getting into my 20’s feels insurmountable when there is so much to work with early on. My other childhood journals are back at my parent’s house and honestly, I am so thankful for that. I might never have been able to find my way back from that rabbit hole. 

How do we heal these wounds within us? Some so subtle we forgot they were there, hidden beneath layers and layers of scar tissue, glossed over and forgotten because of more adult items and situations. Acknowledging, going back, holding yourself at that age, asking what you needed and giving it to them, looking around now and opening your eyes to how you still keep those patterns in play. What do you need to do to make changes, to release. 

What are some ways the 17 year old version of you is still active in your life? Do they come out in romantic relationships, work situations, friendships? Do you see yourself through their eyes, still as 17 and craving so much more? The teenage film covering all of the amazing things you have done and experienced? 

I saw this TikTok about saving a compliment from a boss for a “work folder” to use then when asking for a promotion. Now I think I have to start a “Badass Folder”, where I save pictures or texts or things that I’ve done, from cool friend hangs, adventures, to work stuff and trips, etc, for the bad days, the gray, to look through the folder and remind myself/us where we’ve been, what we’ve done.

Because, baby, look at us go. 

Wild Wednesdays - Bathtub Bon Appetit

The time has come.

Bathtub Bon Appetit. What is one of my favorite and ultimate ways to relax and what appears to be everyone’s less than secret obsession, is here. It’s kind of extra, self-indulgent, and pretty incredible. I feel like I should have my friends who have no gone on to try it for themselves to write reviews to show that it lives up to its hype. I’ve been doing it so long I don’t really remember when it started, only that at the first time I did it was because there was no other thing I needed most than to eat a McDonald’s burger in the bath. Fairytale beginning, amiright.

Now it’s moved onto cooking complicated dishes (or doing a fun game of what can I make from the pantry), sipping on a cocktail that fits the food and r-e-l-a-x-i-n-g.

It’s a combination of all the self care. Amazing food, tasty cocktail, bath, oils, crystals, reading or watching. Music and cooking. A time to decompress and stop time. The cooking begins the art of the slow down, the bath running, music playing, beginning to let the day go.

Soak a minimum of 20-30 minutes. You’re welcome.

Holiday Gift Guide - Part One

The holidays are upon us and who knew that we would still be in Pandemic mode and even more unsure of what the next year holds. While you are probably starting to put your Christmas lists and budgets together, sifting through names for Christmas Card lists and if you’ll be going home or not, the gift giving portion can be overwhelming.

While I waver between the idealistic simplicity of minimalism and the undoubted maximalist that I am (to be fair, I think I am smack dab in the middle) I can’t argue with anyone that I have many things and I do love a good piece. Servingware, vintage glasses, random antiques and nature I’ve collected and the thing is that no one can come at me because I have probably lent something completely random and obscure to half the people in Nashville at one time or the other.

But, I will say, the holidays can make people consumer crazy and I’m as guilty getting caught up in it as everyone else. Usually it’s a slow easing out of my tabs as I realize I just spent an hour googling a random item at 10:30 pm that in actuality I have no intention of buying and then taking some deep breaths and murmuring some words about being content with what I have.

So, here’s an idea for you. That beer bread from the second episode for Wild Wednesdays? It makes a great gift. Low number of ingredients, easy to mix and make, and is basically foolproof. Just combine all of the dry ingredients into a bag or cute containers ( can be all divided up), add in a can of beer and instructions, then package up (in a super cute stocking from Spark Vintage) and gift!

Great for someone who wants to get into baking but is intimidated, a group activity for kids, or a friend who wants the self care of being in the kitchen without the stress of a million things happening at once. It gets used, is practical and won’t take up shelf space.

Happy Holidays,

Kat